Nutrition counselling should be a cornerstone of prenatal care for all women during pregnancy, postpartum and lactation period. Mother’s nutritional status not only influences her health and general well-being but also pregnancy outcomes , proper growth of fetus-neonate and child’s health later in life. I am here to help if you  wish to ensure you are able to meet yours and your baby’s nutritional needs or if you are suffering from severe pregnancy-related symptoms/disorders such as nausea, heartburn, anaemia incorrect body weight gains.